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	<title>Lacrosse Video.net</title>
	<link>http://lacrossevideo.net</link>
	<description>Informative And Fun!</description>
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		<title>Lacrosse Sport Videos</title>
		<description><![CDATA[Welcome to our Lacrosse Video Gallery!
Here you will find an ever growing collection of free video clips on a variety of womens, mens, youth, team and college lacrosse topics including equipment reviews, instructional, training, team strategy, rules, camps, the funny and hilarious and&#8230; just about every aspect of lacrosse imaginable.
Enjoy!

Lacrosse Updates


]]></description>
		<link>http://lacrossevideo.net/lacrosse-sport-videos</link>
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		<title>Luke Recker 3D Blue Chip Nike Lacrosse Camp 2012.mov</title>
		<description><![CDATA[




Luke Recker is a 2014 midfielder for the Cincy Royals and the St. Xavier Bombers. He was selected to participate in the 2012 3D Blue Chip Nike Lacrosse Camp held in Tampa Florida in January.
Lacrosse Updates


]]></description>
		<link>http://lacrossevideo.net/luke-recker-3d-blue-chip-nike-lacrosse-camp-2012-mov</link>
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		<title>La Crosse Area Family YMCA Hippity Hoppity Easter Boppity and Healthy Kids Day 2012</title>
		<description><![CDATA[




Saturday, March 31st 2012 Transcript: &#8220;A Healthy Start to Spring at the Y&#8221; Now that spring is in the air, the race to living better has just begun. &#8220;3, 2, 1&#8230;Go!&#8221; On Saturday, March 31st, the La Crosse Area YMCA hosted two events to help our community start spring in a healthy way. Rachel Murnane, [...]]]></description>
		<link>http://lacrossevideo.net/la-crosse-area-family-ymca-hippity-hoppity-easter-boppity-and-healthy-kids-day-2012</link>
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		<title>Alex Wood and JT Tieder &#8211; SD Sports 2-Minute Drill</title>
		<description><![CDATA[




After their strong defense helped power a 10-5 playoff win over North Caroline on May 11, 2012, Cambridge-South Dorchester lacrosse players Alex Wood and JT Tieder talked about how hard it is to beat a team three times in a short season with Star Democrat Sports staffer David Insley (Twitter: @David_stardem).
Lacrosse Updates


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		<link>http://lacrossevideo.net/alex-wood-and-jt-tieder-sd-sports-2-minute-drill</link>
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		<title>Men&#8217;s Lacrosse: Vermont vs. UMBC (4/7/12)</title>
		<description><![CDATA[

UMBC broke open a tie game with four straight goals in the second half on its way to an 11-8 victory over the Vermont men&#8217;s lacrosse team in America East action on Saturday afternoon. Junior Drew Philie led all scorers with six points on five goals and an assist for the Catamounts, who fall to [...]]]></description>
		<link>http://lacrossevideo.net/mens-lacrosse-vermont-vs-umbc-4712</link>
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